Why everyone has fallen in love with Jen Widerstrom

[post_page_title]A stressful time[/post_page_title]
The health guru is always quick to share her workout and diet tips with her many fans. She is also always honest and open when it comes to her own, individual fitness goals. She recently confessed on Instagram that she had undergone some “stress” and unhealthy habits of her own. She wrote, “I’ve had a very chaotic six months and for the first time I visually see how that chaos is reflected in my eating habits and mental health.”