[post_page_title]Sharing her experiences[/post_page_title]
Kira has pooled all of the knowledge she’s amassed over her years as a bodybuilder and put it into a blog on her website. From the best ways to workout, to suggestions on how to eat better, there are plenty of helpful tidbits on her site that people can use to live healthier.
Although Neuman’s expertise is in bodybuilding, the lifetime she’s dedicated to fitness has taught her many useful tips for people of all body types. Reading her blog is essentially like having a free personal trainer at your disposal.
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