[post_page_title]Denise Austin now[/post_page_title]
Austin is known for her ability to get fit naturally, and encouraging people not to do those fad diets and quick fixes that everyone talks about.
She says that it’s all about portion control, exercising 30 minutes a day, nutritional balance, and not skipping meals. She was still releasing fitness videos until at least 2014, when her 100th work out DVD came out. Austin claims that she just loves promoting fitness and she is still just as energetic today than she was in the ’80s.
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