[post_page_title]What can be done to stave off memory loss[/post_page_title]
If someone you know suffers from memory loss, you should be aware that there are certain things they can do to improve their condition, or at least slow down deterioration. Socializing is very important, as stress and depression are two things that greatly accelerate such conditions.
Brain stimulation is also helpful, and can be achieved through something as simple as working on a puzzle or solving a crossword. Lastly, eating healthily and getting enough sleep and physical exercise are always recommended. Naturally, consult a healthcare professional if the situation worsens.

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