[post_page_title]Gwyneth Paltrow[/post_page_title]
Gwyneth Paltrow is well-known for being a health and fitness fanatic, and she’s explained how a lot of her inspiration comes from her long-time trainer and health advisor, Tracy Anderson. As well as her cardio sessions, she also ensures her diet is as clean as a whistle.
This means no refined sugars, low carbs, and lots of fresh organic veg. Gwyneth is also an enthusiast of infrared saunas, claiming that they are incredibly detoxifying for her.
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