[post_page_title]Intense diet[/post_page_title]
Jen announced to her followers that she was going to try out an intensive ketogenic diet – a high fat, high protein, and low carb diet. She confessed, “I have been drinking a lot, eating fast food, and to be honest been mentally checked out.” After 17 days of committing herself to the strict health plan, she took to Instagram to share her incredible, ab-filled results. She explained that she was impressed with the quick results, but would never think of sticking to the intense diet 24/7.
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