[post_page_title]High-protein diet[/post_page_title]
Like most bodybuilders, Nataliya is on a special high-protein diet that was built for her but still consumes Carbohydrates from rice and buckwheat. Her daily meals are comprised of 6 eggs with two yolks, meat (especially chicken) and fish, high-fat cheese and many kinds of fiber such as greens and vegetables. In addition, Nataliya takes several kinds of vitamins to enhance her strength.
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