[post_page_title]From 66 to 95[/post_page_title]
Ben claims that he “always wanted to be stronger”, and that was “always the guy reading up on how to train better.” Nearly ten years after that skinny 18-year-old was sent to the hospital due to lung problems, he was able to change the capacity of his lungs from a mere 66% all the way up to 95%! Here it becomes clearer than ever how important it was for him to exercise. His life truly depended on it.
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