[post_page_title]Time for dinner[/post_page_title]
For dinner, it’s all about the protein. Carolyn will normally eat a dish that involves protein, salad, sweet potato, or vegetables. This is a standard meal for the summer months, but she does like to change things up a bit in the winter when the days become darker, and the weather becomes much colder. On these occasions, she will make herself a stew with meat and vegetables. Carolyn tries to include meat in every meal she eats because it gives her the energy and the buzz that sugar used to give her.
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