People can't believe this woman is over 70

[post_page_title]Looking after yourself[/post_page_title]
The grandmother-of-four puts her youthful looks down to the fact that she has spent the time and energy on looking after her body. She not only maintains her mental health, but she also maintains her physical health and makes sure that what she puts in her body is beneficial to her natural processes and her aging process. Most notably, she believes that what you put in your mouth is much more important than anything else. Once you start eating the right foods, you will be able to notice the difference.