People can't believe this woman is over 70

[post_page_title]The power of five[/post_page_title]
To ensure that she stuck to her new lifestyle overhaul, Carolyn decided to change up the number of meals she had a day. Rather than having three meals and snacking on unhealthy treats in between, she chooses to eat five meals a day. For breakfast, she will have fruit with scrambled eggs on gluten-free toast or yogurt and fresh fruit, and then she will follow this up with a morning snack that will either include cheese and rice biscuits, 10 to 12 almonds, a cup of tea, or some fruit.