[post_page_title]Brady’s diet[/post_page_title]
One of the reason that so many people took issue with Tom Brady’s alleged “dad-body” is because he has publicized his own nutrition plan, called The TB12 Method, which is based on Brady’s 12 principles to achieve “peak performance.”
Brady sticks to a special training regimen, which includes staying hydrated, special exercise methods, and of course, a strict anti-inflammatory diet. The TB12 Method has run into a great deal of controversy, however, with some scientists calling it bogus.
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